TRAIN AT THE ARM BALANCE SCHOOL™, 8 WEEK CONTROLLED STRENGTH™ PROGRAM, START 2nd JAN
JANUARY 8 WEEK ARM BALANCE PROGRAM:
AT THE ARM BALANCE SCHOOL™
POWER & POSTURE STUDIO,
PRESTON VICTORIA
PROGRAM START DATE: 27TH FEBRUARY 2023
In this intensive and fun loving 8 week arm balance program you will be trained by your small group Controlled Strength™ certified coach face to face - who will help you slay your own arm balancing goals.
Renowned for arm balance programs that are carefully designed for everyone our signature program is perfect for first timers, beginners, all body structures, all ages (18+) and seasoned practitioners who want small group coaching face to face.
As a practitioner you will train in a small group and 1 On 1 settings being supported every step of the way to rapid arm balancing steadiness - safely and with confidence!
What Will You Learn?
Your program:
learn arm balancing skills and body awareness
train using exercises to prepare for your arm balance goals
learn more complex variations and transitions if you are a seasoned practitioner
improve your balance and achieve longer holds in wall free arm balances (including handstand)
receive 1:1 support in a small group setting from your Controlled Strength™ certified coach
learn the techniques you can use at home to continue your rapid progression
How Do We Get You Upside-Down?
Flexible program options:
8 week program
1 OR 2 x 75 min classes per week
Pass valid until 23RD APRIL 2023
This Program Is For Everyone
Designed for first timers all the way to seasoned professionals:
no previous skills required
we specialise in all body structures and ages (18+)
learn to move effortlessly upside down
no equipment needed
You Will Get:
Programming designed for rapid arm balance progress
7-8 students max per class
1:1 attention tailored for your individual progress
Lots of laughs
Conquer your upside-down fears
Get away from the wall!
Arm balance skills to be proud of!
Class Times To Suit Everyone:
GROUP 1: MONDAY, WEDNESDAY and FRIDAY: 6.00 - 7.15 AM
GROUP 2: MONDAY, WEDNESDAY and FRIDAY: 9.30 - 10.45 AM
GROUP 3: MONDAY, WEDNESDAY and FRIDAY: 12.30 - 1.45PM
GROUP 4: MONDAY, WEDNESDAY 6.15 - 7.45PM and SATURDAY: 9AM
GROUP 5: MONDAY, WEDNESDAY 7.30 PM and SATURDAY: 9AM
Enrol Today
To secure your place today simply choose your best fitting class schedule below. You will receive all of the information you need before starting the program.
IMPORTANT BY BUYING OUR PRODUCTS AND/OR SIGNING UP FOR ANY OF OUR MEMBERSHIPS AND/OR BOOKING A CLASS, YOU ACKNOWLEDGE THAT YOU HAVE READ AND AGREE TO POWER & POSTURE'S TERMS & CONDITIONS INCLUDING WITHDRAWALS AND REFUND POLICIES.
Get ready to slay your arm balances! Choose your class schedule below and click purchase:
JANUARY 8 WEEK ARM BALANCE PROGRAM:
AT THE ARM BALANCE SCHOOL™
POWER & POSTURE STUDIO,
PRESTON VICTORIA
PROGRAM START DATE: 27TH FEBRUARY 2023
In this intensive and fun loving 8 week arm balance program you will be trained by your small group Controlled Strength™ certified coach face to face - who will help you slay your own arm balancing goals.
Renowned for arm balance programs that are carefully designed for everyone our signature program is perfect for first timers, beginners, all body structures, all ages (18+) and seasoned practitioners who want small group coaching face to face.
As a practitioner you will train in a small group and 1 On 1 settings being supported every step of the way to rapid arm balancing steadiness - safely and with confidence!
What Will You Learn?
Your program:
learn arm balancing skills and body awareness
train using exercises to prepare for your arm balance goals
learn more complex variations and transitions if you are a seasoned practitioner
improve your balance and achieve longer holds in wall free arm balances (including handstand)
receive 1:1 support in a small group setting from your Controlled Strength™ certified coach
learn the techniques you can use at home to continue your rapid progression
How Do We Get You Upside-Down?
Flexible program options:
8 week program
1 OR 2 x 75 min classes per week
Pass valid until 23RD APRIL 2023
This Program Is For Everyone
Designed for first timers all the way to seasoned professionals:
no previous skills required
we specialise in all body structures and ages (18+)
learn to move effortlessly upside down
no equipment needed
You Will Get:
Programming designed for rapid arm balance progress
7-8 students max per class
1:1 attention tailored for your individual progress
Lots of laughs
Conquer your upside-down fears
Get away from the wall!
Arm balance skills to be proud of!
Class Times To Suit Everyone:
GROUP 1: MONDAY, WEDNESDAY and FRIDAY: 6.00 - 7.15 AM
GROUP 2: MONDAY, WEDNESDAY and FRIDAY: 9.30 - 10.45 AM
GROUP 3: MONDAY, WEDNESDAY and FRIDAY: 12.30 - 1.45PM
GROUP 4: MONDAY, WEDNESDAY 6.15 - 7.45PM and SATURDAY: 9AM
GROUP 5: MONDAY, WEDNESDAY 7.30 PM and SATURDAY: 9AM
Enrol Today
To secure your place today simply choose your best fitting class schedule below. You will receive all of the information you need before starting the program.
IMPORTANT BY BUYING OUR PRODUCTS AND/OR SIGNING UP FOR ANY OF OUR MEMBERSHIPS AND/OR BOOKING A CLASS, YOU ACKNOWLEDGE THAT YOU HAVE READ AND AGREE TO POWER & POSTURE'S TERMS & CONDITIONS INCLUDING WITHDRAWALS AND REFUND POLICIES.
Get ready to slay your arm balances! Choose your class schedule below and click purchase:
JANUARY 8 WEEK ARM BALANCE PROGRAM:
AT THE ARM BALANCE SCHOOL™
POWER & POSTURE STUDIO,
PRESTON VICTORIA
PROGRAM START DATE: 27TH FEBRUARY 2023
In this intensive and fun loving 8 week arm balance program you will be trained by your small group Controlled Strength™ certified coach face to face - who will help you slay your own arm balancing goals.
Renowned for arm balance programs that are carefully designed for everyone our signature program is perfect for first timers, beginners, all body structures, all ages (18+) and seasoned practitioners who want small group coaching face to face.
As a practitioner you will train in a small group and 1 On 1 settings being supported every step of the way to rapid arm balancing steadiness - safely and with confidence!
What Will You Learn?
Your program:
learn arm balancing skills and body awareness
train using exercises to prepare for your arm balance goals
learn more complex variations and transitions if you are a seasoned practitioner
improve your balance and achieve longer holds in wall free arm balances (including handstand)
receive 1:1 support in a small group setting from your Controlled Strength™ certified coach
learn the techniques you can use at home to continue your rapid progression
How Do We Get You Upside-Down?
Flexible program options:
8 week program
1 OR 2 x 75 min classes per week
Pass valid until 23RD APRIL 2023
This Program Is For Everyone
Designed for first timers all the way to seasoned professionals:
no previous skills required
we specialise in all body structures and ages (18+)
learn to move effortlessly upside down
no equipment needed
You Will Get:
Programming designed for rapid arm balance progress
7-8 students max per class
1:1 attention tailored for your individual progress
Lots of laughs
Conquer your upside-down fears
Get away from the wall!
Arm balance skills to be proud of!
Class Times To Suit Everyone:
GROUP 1: MONDAY, WEDNESDAY and FRIDAY: 6.00 - 7.15 AM
GROUP 2: MONDAY, WEDNESDAY and FRIDAY: 9.30 - 10.45 AM
GROUP 3: MONDAY, WEDNESDAY and FRIDAY: 12.30 - 1.45PM
GROUP 4: MONDAY, WEDNESDAY 6.15 - 7.45PM and SATURDAY: 9AM
GROUP 5: MONDAY, WEDNESDAY 7.30 PM and SATURDAY: 9AM
Enrol Today
To secure your place today simply choose your best fitting class schedule below. You will receive all of the information you need before starting the program.
IMPORTANT BY BUYING OUR PRODUCTS AND/OR SIGNING UP FOR ANY OF OUR MEMBERSHIPS AND/OR BOOKING A CLASS, YOU ACKNOWLEDGE THAT YOU HAVE READ AND AGREE TO POWER & POSTURE'S TERMS & CONDITIONS INCLUDING WITHDRAWALS AND REFUND POLICIES.